During more than twenty years people try to realize the treatment of depression with a help of light, counting on the changes of inadequate biorhythm by the patient.
It has been found experimentally that a change in biological rhythms in the human body occurs by its source of heightened intensity light. It were some attempts [...]
Yearly by 15% of adult people aged between 18 and 74 years is observed decreased mood, the unwillingness for communications, apathy, sleep disorders and anxiety. Just with depression are connected 75% of all appeals to psychiatrists and psychotherapists.
There are two main proven ways to treat depression: medical therapy and psychotherapy. The most effect gives [...]
Autumn. Days become shorter, there is little sun and sometimes we are sad. Let’s try to answer how we are sad. Try to relate following statements to yourself:
I feel oppression, depression.
Recently my appetite and weight have been changed.
I feel anxiety and I [...]
Depression – is a condition from which you can get rid of.
If you have only a slight signs of depression for several days – you can try to cope with it on your own. Set yourself a deadline when you are expecting for improvement and if it will not happen – apply to a professional. [...]
Depression can’t be treated without psychotherapy. The patients aspire themselves to this form of medical and psychological help. For a long time they hesitate to take medications, and starting with antidepressants they quite often stop pharmacotherapy. By virtue of helplessness and constant doubts, patients are usually suggestible. While reading annotations to one or another remedy, [...]
